The Shaolin Code is an ancient code of ethics taught to all Shaolin monks. This code is great for a marital artist, but also great for a Buddhist. With a little tweak of the words, it perfectly matches what every Buddhist should live by. I'll give the original translation, then the "tweaked" version so you can see the connection for yourself.
Original:
Remain disciplined: uphold yourself ethically as a martial artist.
Courtesy and righteousness: serve the community and honor your family.
Respect your fellow students: be united and avoid conflicts.
Curb your desires and pursuit of bodily desires: preserve your proper spirit.
Train diligently and make it a habit: maintain your skills
Strive to develop spiritual tranquility: abstain from arguments and fights.
Coordinate in society: be conservative, cultured and gentle in your manners.
Protect the weak and very young: use your martial skill for the good of humanity
Maintain the tradition: preserve this Chinese art and its Rules of Conducts.
Now with a little adaptation to this code, here's how I believe it connects to Buddhism with only a little switch of the terms.
"Buddhist Version":
Remain disciplined: uphold yourself ethically as a Buddhist. (uphold the precepts)
Courtesy and Righteousness: Serve the community (Sangha and all beings) and honor your family (teachers/lineage)
Respect your fellow students: be united and avoid conflicts (not much else needs to be changed here- learn from each other and keep an open mind)
Curb your desires and pursuit of bodily pleasures: preserve your proper spirit (again, not much needs changing here- keep the precepts and preserve your path of the Way)
Train diligently and make it a habit: maintain your skills (Continue your practice and meditation regularly, make it a part of you)
Strive to develop spiritual tranquility: abstain from arguments and fights. (Keep a tranquil mind and practice compassion)
Coordinate in society: be conservative, cultured and gentle in your manners. (Compassion again plays a major role here, also, teach people on their various levels)
Protect the weak and very young: use your martial skill for the good of humanity (The practice is Buddhism is for all beings, we don't only practice for ourselves)
Maintain the tradition: preserve this Chinese art and its Rules of Conducts. (Teach those who do not know the Way and uphold its precepts diligently)
Gassho
Showing posts with label Martial Arts. Show all posts
Showing posts with label Martial Arts. Show all posts
Tuesday, October 11, 2011
Wednesday, July 20, 2011
Eating Bitter
The phrase "Eating Bitter" is a term commonly used in China, particularly in practing Gung Fu or martial arts. Its definition lies in the belief that through hard work and pain, success and strength are the result. There is a Chinese proverb which states, "You cannot know sweetness until you have eaten bitterness."
Learning martial arts, especially in a traditional sense, is not easy. The body and the mind are often pushed to limits which are quite uncomfortable. The teacher may break you down to rebuild you into something new, and your body will be bruised, bleeding and sprained. Through this we may know discipline and end up befriending it, learning from it, and using it in our daily life. Not unlike what the military does to us.
In Gung Fu and Taiji, the forms are meant to be "moving meditation," entering what is known by Buddhists as Samadhi. Samadhi is becoming one with the practice, focusing the entire mind on one thing. This is not easy, but that's why it is a practice. The martial arts, I understand, are not for everybody, but there are many lessons from the practice that can be applied to life.
We as people "eat bitter" often in our daily lives. Our jobs may become intensely difficult, our home life may become stressful, and so forth. We learn from suffering, and value the sweetness of the lesson. Suffering brings enlightenment.
Learning martial arts, especially in a traditional sense, is not easy. The body and the mind are often pushed to limits which are quite uncomfortable. The teacher may break you down to rebuild you into something new, and your body will be bruised, bleeding and sprained. Through this we may know discipline and end up befriending it, learning from it, and using it in our daily life. Not unlike what the military does to us.
In Gung Fu and Taiji, the forms are meant to be "moving meditation," entering what is known by Buddhists as Samadhi. Samadhi is becoming one with the practice, focusing the entire mind on one thing. This is not easy, but that's why it is a practice. The martial arts, I understand, are not for everybody, but there are many lessons from the practice that can be applied to life.
We as people "eat bitter" often in our daily lives. Our jobs may become intensely difficult, our home life may become stressful, and so forth. We learn from suffering, and value the sweetness of the lesson. Suffering brings enlightenment.
Labels:
Benefits,
Discipline,
Martial Arts,
Proverbs,
Samadhi,
suffering,
Zen
Tuesday, July 12, 2011
Slow and Steady is the Way
In life, martial arts, Buddhism, anything, "slow and steady is the way." This realization came to me from a friend teaching me the movements and philosophy of Taiji (Tai Chi). He explained that the reason Taiji movements are so slow is to focus on the body movement and Qi (Chi) flow. When you master the flow and movements in a slow manner, you can apply them in a martial aspect by speeding them up, making Taiji a very useful martial art and discipline.
But why not apply this so-called relaxed practice when practicing any martial art (i.e. Karate, Shaolin Kung Fu, Tang Soo Do, etc)? This is what I have been doing for the past week or so. I have already felt a difference. I feel the my movements are much more stable, form is held, and focus is totally centered. Then when I speed up to "combat speed," my movements are much more accurate and powerful.
It doesn't stop at martial arts though. What about meditating, or Buddhist practice? We cannot rush enlightenment. Our mind in meditation and practice is almost like our limbs when practicing martial arts. The mind is a weapon but also a reservoir. When we rush anything in life we feel exhausted, stressed, and incomplete. But if we take things one breath at a time, focus on what we're doing, and don't rush for results, we very often will find the the outcome is much more rewarding and qualitative.
So I'd like to remind everybody (including myself), to breathe, center, and take things one step at a time. Slow and steady truly is the Way.
Amituofo
Tranquility, Peace |
It doesn't stop at martial arts though. What about meditating, or Buddhist practice? We cannot rush enlightenment. Our mind in meditation and practice is almost like our limbs when practicing martial arts. The mind is a weapon but also a reservoir. When we rush anything in life we feel exhausted, stressed, and incomplete. But if we take things one breath at a time, focus on what we're doing, and don't rush for results, we very often will find the the outcome is much more rewarding and qualitative.
So I'd like to remind everybody (including myself), to breathe, center, and take things one step at a time. Slow and steady truly is the Way.
Amituofo
Tuesday, March 8, 2011
The Many Manifestations of Kung Fu
I'm currently reading The Art of Shaolin Kung Fu, which I am enjoying throughly. It gives a great background the the many forms of Kung Fu, or more respectively known as, quanfa, (q=ch, as in chanfa, art of the fist). The book reminds me of a philosophy I once learned before.
Many people associate Kung Fu with high kicks, forms imitating animal behavior and two-finger handstands, though that's not at all what Kung Fu is about. In fact, Kung Fu is almost a double standard. When you tell people you "know Kung Fu" they will either ridicule you or think you can break bricks with your hands, though it's usually the former.
Many also associate Kung Fu with games like Mortal Kombat or Jackie Chan movies. Though Jackie Chan is a master of Northern styles, there are over 1,000 styles of the art originating in China, differing from family traditions to regional traditions. All of the forms of Quanfa have their origins from the Shaolin Monastery.
So, what really is Kung Fu? Directly translated from Chinese, it means "perfection." Perfection of what? Perfection of you! Kung Fu is more of a philosophy which derived from a martial art.
From your thoughts, your actions, to your relationships, Kung Fu is not just about punches, kicks, and back-flips. It's a way of life, no different from the Japanese Bushido (Way of the Samurai). Its philosophies derive from Buddhist and Taoist scriptures, and are in fact, very intertwined.
(And please don't assume all Buddhists or Taoists are martial artists and vise versa)
But why would a Buddhist or Taoist want to harm another through martial arts? We don't want to. Does a thorn from a rose not protect itself from those who want its blossom? One of the laws of Shaolin monks is to NEVER kill. We as humans can defend ourselves, but should never kill. Martial arts are to be used to cease or subdue conflict, to bring peace. The other reason of practicing the art is one of self preservation and self discipline. Kung Fu is beneficial to health, longevity, cultivating Chi, and moral behavior.
Technically, you don't even have to be a martial artist to practice literal "Kung Fu." Kung Fu can be in the writer, the painter, or the car mechanic. It's ultimately about perfecting what you do and how you do it. The martial artist, then, technically practices Quanfa, while utilizing the philosophy of Kung Fu.
So now you know the true meaning of Kung Fu/Gung Fu. Below is a great interview with legendary Bruce Lee discussing some of these points:
Many people associate Kung Fu with high kicks, forms imitating animal behavior and two-finger handstands, though that's not at all what Kung Fu is about. In fact, Kung Fu is almost a double standard. When you tell people you "know Kung Fu" they will either ridicule you or think you can break bricks with your hands, though it's usually the former.
Many also associate Kung Fu with games like Mortal Kombat or Jackie Chan movies. Though Jackie Chan is a master of Northern styles, there are over 1,000 styles of the art originating in China, differing from family traditions to regional traditions. All of the forms of Quanfa have their origins from the Shaolin Monastery.
So, what really is Kung Fu? Directly translated from Chinese, it means "perfection." Perfection of what? Perfection of you! Kung Fu is more of a philosophy which derived from a martial art.
From your thoughts, your actions, to your relationships, Kung Fu is not just about punches, kicks, and back-flips. It's a way of life, no different from the Japanese Bushido (Way of the Samurai). Its philosophies derive from Buddhist and Taoist scriptures, and are in fact, very intertwined.
(And please don't assume all Buddhists or Taoists are martial artists and vise versa)
But why would a Buddhist or Taoist want to harm another through martial arts? We don't want to. Does a thorn from a rose not protect itself from those who want its blossom? One of the laws of Shaolin monks is to NEVER kill. We as humans can defend ourselves, but should never kill. Martial arts are to be used to cease or subdue conflict, to bring peace. The other reason of practicing the art is one of self preservation and self discipline. Kung Fu is beneficial to health, longevity, cultivating Chi, and moral behavior.
Technically, you don't even have to be a martial artist to practice literal "Kung Fu." Kung Fu can be in the writer, the painter, or the car mechanic. It's ultimately about perfecting what you do and how you do it. The martial artist, then, technically practices Quanfa, while utilizing the philosophy of Kung Fu.
So now you know the true meaning of Kung Fu/Gung Fu. Below is a great interview with legendary Bruce Lee discussing some of these points:
Wednesday, January 19, 2011
Warrior vs Fighter - MMA vs Traditional
A martial art is the art of martial combat of course. Dating back thousands of years, it has been developed in every culture as a way of defense, strategy, and self improvement.
I personally believe in and follow the way of a warrior rather than a fighter. What differentiates the two you may ask. It is the purpose behind the actions.
A warrior will fight for their safety when attacked, to protect others in danger, for survival, etc. A fighter fights for fame, money, power, and things of the like. I do believe sparring is a crucial way of testing your skills and provides ways to improve them. MMA fighters are testing their skill against one another, but to what end? A proof of power, or control; for money and fame?
The true purpose of martial arts is to make a way for peace. The true warrior makes a friend of a foe, convinces the attacker to change his ways, and uses physical contact only if absolutely needed. Martial arts is not only physical, but just as equally mental. Likewise, why humans fight wars is beyond me and makes no sense.
Is one art better than the other? Does winning a competition make one a better person? To both of these questions, I sincerely answer: NO
It may be that I'm a practitioner of and believer in the the philosophy of classical martial arts. Or maybe it's my religious beliefs; that craving fame and money do nothing more than cause one to suffer if they can't have it.
With all these competitions, I see martial arts being used in the wrong way. Holding these matches which are now so popular is, to me, nothing different then having 'cock-fights' or 'dog-fights.'
As a martial artist, I do not wish to be compared or likened to these who compete. I am a warrior.
I personally believe in and follow the way of a warrior rather than a fighter. What differentiates the two you may ask. It is the purpose behind the actions.
A warrior will fight for their safety when attacked, to protect others in danger, for survival, etc. A fighter fights for fame, money, power, and things of the like. I do believe sparring is a crucial way of testing your skills and provides ways to improve them. MMA fighters are testing their skill against one another, but to what end? A proof of power, or control; for money and fame?
The true purpose of martial arts is to make a way for peace. The true warrior makes a friend of a foe, convinces the attacker to change his ways, and uses physical contact only if absolutely needed. Martial arts is not only physical, but just as equally mental. Likewise, why humans fight wars is beyond me and makes no sense.
Is one art better than the other? Does winning a competition make one a better person? To both of these questions, I sincerely answer: NO
It may be that I'm a practitioner of and believer in the the philosophy of classical martial arts. Or maybe it's my religious beliefs; that craving fame and money do nothing more than cause one to suffer if they can't have it.
With all these competitions, I see martial arts being used in the wrong way. Holding these matches which are now so popular is, to me, nothing different then having 'cock-fights' or 'dog-fights.'
As a martial artist, I do not wish to be compared or likened to these who compete. I am a warrior.
Labels:
Buddhism,
Discipline,
Martial Arts,
MMA,
Philosophy,
Warrior